Category: Food

Top 10 Healthy Afterschool snacks

Finding the healthiest ways to replenish your child’s energy after school can easily get overlooked. Nutritional therapist and mother, Amanda Ashy-Boyd, shares her favourite healthy afterschool snacks that the kids will love, eat AND keep them full until tea time.

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Top 10 Fifteen minute meals for kids

For those moments when the kids are hungry, you are short of time and the fridge is looking bare. Check out my Top 10 Fifteen minute meals for kids. All recipes are easy, quick and use ingredients that you are likely to find in the larder or freezer.

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Top 10 Healthy snacks on the go

Tempting as it is to reach for the pre-packaged sugary snacks, I like to offer the girls some healthy alternatives. I have pulled together my Top 10 healthy snacks to eat on that go that needs little or no preparation at all.

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